Are you stressed out, overworked, and feeling run down?
Are you too busy to unwind & relax?
You’re not alone. Although stress is a common problem that affects us all, there are solutions available to manage it. Bodywork offers a unique approach that helps release tension & stress,
while bringing you back into balance.
![Craniosacral therapy Cranio Sacral message therapy, San Francisco,Reiki](https://static.wixstatic.com/media/ba6ba4_281b27f67f544c35aeba20c2f625bf09~mv2.png/v1/fill/w_567,h_378,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/Bodywork%3B%202nd%20photo%3B%20v2.png)
Experience the very best version of yourself…
Imagine how relaxed & refreshed your body feels after a bodywork session--your worries melting away, replaced by newfound energy that motivates you throughout the day.
Relax & rejuvenate your mind, body & spirit!
Benefits from Ramona’s bodywork:
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Release pain & tension held in the body
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Release stored trauma & stress
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Experience deep relaxation & peace
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Improve sleep & digestion
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Soothes your nervous system
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Regain energy & vitality
I’m looking forward to seeing you soon,
Ramona Draeger, MSN, M.Ed, RN, PHN, CST
​Bodywork Techniques
![Reiki Reiki therapy, Shamanic healing, Cranio Sacral message therapy](https://static.wixstatic.com/media/ba6ba4_4b37807d69334f589faa795e7b8e8f8e~mv2.webp/v1/fill/w_316,h_211,al_c,lg_1,q_80,enc_avif,quality_auto/Another-cutie-generalized.webp)
CRANIOSACRAL
Craniosacral therapy is a gentle, light touch bodywork technique that helps to release tension & stress that constricts the flow of your cerebral-spinal fluid. The technique calms your nervous system, creating deep relaxation & balance.
![San Francisco,Reiki, Reiki therapy](https://static.wixstatic.com/media/ba6ba4_20488967c8f24a0780881c6fab99c79a~mv2.png/v1/fill/w_316,h_211,al_c,lg_1,q_85,enc_avif,quality_auto/Energy%20Balancing_Bodywork%20Page.png)
Energy Work
Discover the magic of Energy Balancing! Immerse yourself in a world of serenity & healing, drawing upon the ancient wisdom of Shamanism, as well as Eastern & Western traditions. Experience the calming transformation that awaits you!
![San Francisco, Reiki healing, Craniosacral therapy](https://static.wixstatic.com/media/ba6ba4_33e65fbdf2cf4320b0d725d86ef396bd~mv2.png/v1/fill/w_316,h_211,al_c,lg_1,q_85,enc_avif,quality_auto/BodyworkPg_Acupressure%20(2).png)
ACUPRESSURE
Awaken the hidden meridian points in your body by freeing blocked energy & letting them flow like a river of wellness. Embrace this ancient healing practice to regain balance & health.
![Craniosacral therapy, Cranio Sacral message therapy, San Francisco](https://static.wixstatic.com/media/ba6ba4_0741f501daa441d5bed5b17e3c655a8d~mv2.png/v1/fill/w_316,h_211,al_c,lg_1,q_85,enc_avif,quality_auto/BodyworkPg_jin%20shin%20.png)
Jin Shin Jyutsu
Feel the power of Jin Shin Jyutsu, an ancient Japanese healing art akin to Reiki, that utilizes your body's energy to foster healing & promote
well-being.
![Reiki therapy, Reiki healing, Shamanic healing](https://static.wixstatic.com/media/ba6ba4_192f7dfa1f2b4fc8b0abb3f436a4a0ae~mv2.webp/v1/fill/w_316,h_211,al_c,lg_1,q_80,enc_avif,quality_auto/modality-images.webp)
​HOT STONES
This delightful treat will not only melt your sore, stiff muscles, it will soothe away your pain. It will also transport you to a world of delightful tranquility.
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How do I prepare for a session?There may be a delay in admittance if you arrive early to my home office. Please text me and then wait at the gate. There are steps in my building. The first session will take a little bit more time due to the intake process. You will remain clothed for the session. Please dress in comfortable clothing, not jeans. If you have allergies to cats, please take your medicine before arriving. Please contact me asap if you’re sick. Ideally, it’s best to allow 30 – 60 minutes of free time after your session for integration. Consider a walk in the park or the panhandle.
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Health and safety protocolsAppointments only; no walk-ins. Do not bring other people with you to the appointment. No perfume please! There is an air filtering system in place. Windows will be open when the weather is warm enough. If you feel sick, please reschedule, and stay home and rest.
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Cancellation PolicyNeed to cancel your session? Please let me know ASAP!
![Reiki, San Francisco, Shamanic healing](https://static.wixstatic.com/media/ba6ba4_4737223874a74e82831b48ce0ef1f295~mv2.webp/v1/fill/w_980,h_490,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/ba6ba4_4737223874a74e82831b48ce0ef1f295~mv2.webp)